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Use
SlenderGenics®. Take one Metabolic Booster one hour before
breakfast and lunch, or two an hour before lunch with a glass
of water to help increase the rate at which your body burns
calories.* Chew two Appetite Satisfying Wafers 45 minutes
to an hour before each meal with a glass of water, and any
time you have a food craving.
Control portions. Eat what you want, simply reduce portion
size. Eat smaller portions of a variety of healthy foods to
help achieve and maintain your weight loss.
Moderately increase exercise. Choose the activities you enjoy,
then get moving! Exercise is vital to increasing your body's
metabolic rate. The amount of exercise will determine how
fast you lose weight and inches.
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